Iroquois White Corn Project

Oneida Corn Bread Recipe


  • 2 cups Iroquois White Corn Flour
  • ½ cup cooked beans (kidney, red, or pinto)
  • ¼ teaspoon salt (optional)
  • 1 ¾ cups boiling water


  1. Combine Iroquois White Corn Flour, beans, and salt.  Add boiling water.  Mix thoroughly.
  2. Dip hands in cold water, dough will be very hot.  Form dough into ball and flatten to 4" circle.
  3. Cook in a 4-quart kettle, with a mild boil for 30 minutes.  For larger loaves, cook 45 minutes.

Go Back